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Meditation

 

THE STREAM OF CONSCIOUSNESS is a brief video introduction to the practice of
"Hisbonenus" meditation - the contemplative path that lies at the heart of the philosophy
and psychology of Chabad. There are numerous other forms of meditative practice.
Some are very simple, others more advanced; some are therapeutic in nature, while others
benefit healthy people who wish to advance spiritually and creatively. And just as certain practices are universal
or culturally neutral, some forms of meditation and meditative prayer are derived specifically
from Torah tradition, as taught by the Chassidic masters and the Sages of antiquity.

For further insight, SEE OUR RECENT ARTICLES - and more writings, coming soon!

...

CLICK HERE for a free download of Frumma's
"Rainbow Meditation"
...an 11-minute Guided Meditation recording
for enhanced awareness, relaxation, and inner calm
.

Much more coming soon...

This website is in its infancy, and growing. Please bookmark the page & check back soon for updates.